CONNECT | CLEAR | CREATE

That piece of you that wants to be fully authentic and embodied, but it feels just out of reach? Or that feeling that you don’t understand why you keep hitting a wall? You just can’t let that thing go? The truth is, that thing you want, it's already a part of who you are, within you. Yet, sometimes, there are barriers standing in the way. During our sessions, you'll have the incredible opportunity to explore and reconnect your body and mind. Through the power of breathwork and transformative techniques, I’ll guide you as you step into that potential that's already within you, ready to be awakened, felt, and embodied.

I show up, so you can too.

Mentorship

  • When you choose to work with me, you're choosing a path to personal growth and profound change. Using the The Finding Peace Model and SomatIQ™ Breathwork techniques to guide you on your journey to self- discovery and empowerment.

    1. Discover Your True Self: Nothing is wrong with you; you're already WHOLE. Through our work together, you'll rediscover the authentic you that has been there all along.

    2. Healing Without Changing Who You Are: Healing isn't about erasing your identity. This journey is about embracing the wisdom that's already within you and finding more effective ways to navigate your path for you and through you.

    3. Release Old Patterns: Together, we'll look at the patterns that may have led to coping mechanisms and survival instincts. You'll understand why you react the way you do and create a space to move through what is no longer serving you, choosing the ways you want to embody and move through the world.

    4. Emotional Release and Nervous System Reset: Using your breath, you'll connect with your body, allowing whatever is stuck to move through. We have to come back to that we are body begins first. Have you had those thoughts of “I don’t know why I just can’t get past this?” We have to let it in and let it through to clear the body to then begin to work on the mind.

    5. Reacquaint with Your True Self: As you clear and re-pattern your nervous system, having body & mind connection. You'll be reacquainted with your most authentic self. You'll show compassion to your past ways, recognizing their role in protecting you. How wise you have always been! Moving in and through, stepping into your core truth.

    6. Experience Connection, Joy, and Peace: Through this journey, you'll connect deeply with yourself and others. You'll find profound joy and a greater sense of peace in your life and in your interactions with those around you.

    Working with me means investing in yourself and believing in yourself. Your work will lead to self-acceptance, inner peace, and a more profound connection to yourself, the world around you and how you show up in it.

SomatIQ™ Breathwork

  • SomatIQ™ Breathwork is a full embodiment experience designed to help you release stress, trauma, emotions and pent up energy from the body. It is a modality that utilizes your own breath to help shed the layers of yourself that no longer serve.

    SomatIQ™ Breathwork uses a circular connected breath pattern to tap into your body's innate inner intelligence and find the areas that need clearing. Coupling the breath with immersive music may result in different forms of cathartic emotional releases such as laughing, moving, crying, yelling, and shaking. All forms of expression are encouraged because it allows the body to move any stuck energy and create space for the second half of the breathwork session.

    A gentler breathing technique is used in the second half of the session to help you connect with who you truly are. Using the breath to call in how you want to show up in the world, the changes you want to embody, and allow you to see clearly what it would be like to live your best life.

About Abigail

  • Hey Hey! I am Abigail Luvisi, Finding Peace ™ Life Coach and SomatIQ™ Breathwork Practitioner. Using these modalities to guide you to get curious, to release, to feel, to express, to heal yourself through yourself. It's been in YOU all along.

    NOTHING is wrong with you. You can trust yourself and are worthy of the peace and joy in your life you desire. We are wired for connection, unfortunately when things in our past have happened to us to protect ourselves we find coping mechanisms that can put us into fight, flight and freeze. When we are out of those situations as adults we will still go into survival mode even in safe situations because our bodies do not understand otherwise. To back up these coping mechanisms we are constantly looking for evidence to support them. Consciously or unconsciously. The hope here though is creating a space to allow yourself to release and re-pattern your mind & body. Together you uncover the thoughts, feelings, and old narratives that are keeping you blocked.

    You will use YOUR breath to connect with YOUR BODY to allow YOU to reset your nervous system. Allowing your intelligent body to heal and release blockages that have been holding you back from your past or just being able to have a space release the pressures caused from everyday life.

    As we move into re-patterning, you begin to be reacquainted with your truest self, to give compassion to yourself, thanking your old ways of how you did things, for protecting you when needed, and that you have found new ways to get your needs met. You have found your core truth, you have stepped into your authentic self, you are finding the connection, joy, and a greater sense of peace within yourself and others around you.

    Abigail Luvisi

Testimonials

  • "First, you are amazing and your message is something other women need to hear. (so badly) So thankful to have met you and have you in my corner. Second, the message you just gave me was I see you, I hear you and I honor where you are at no matter where it is. You gave me permission to feel that and had the awareness to recognize it was a trigger for me. And then you met me there, with compassion and grace. You took it a step further and said Ill meet you there and Ill honor where you are for as long as I need. But, I also know there is another way and I also want you to get there when you're ready and I'm here for that too. Women need this. So desperately. They need someone to see them, meet them where they are and honor what moment or season they need to be in but also need to know it's not the only way and they aren't alone to get there."

    — Kate | FL

  • “Abigail is highly gifted at what she does. Being vulnerable and opening yourself up to someone is not easy but she makes it possible by truly listening and hearing what you're saying. She understands because she's been in my shoes - so when she says I hear you, I understand where you're coming from she really means it. I was blown away by the tools she used to dig deep and uncover what was really going on. Thank you Abigail!”

    — Danielle New York

  • Abigail is so good at listening, that I felt she understood and saw things about myself that I didn’t even see or understand!!! I felt so heard and understood. Her insights and knowledge helped me better pinpoint the areas I want to focus on for personal growth and improvement, and I feel supported and confident in the plan and tools she has given me to move forward. I feel like I have an ally and someone to support and coach me to help me reach my goals in having more peace and happiness in my life. I’m excited to keep working with Abigail and would 100% recommend booking a session with her. You won’t be disappointed!”

    — Megan | AZ

  • “Redefining my boundaries, not feeling like I have to please others while doing so. Being able to make sense of my emotions. I felt heard and understood for the first time in a long time. Abigail allowed me to feel comfortable which made it easier to open up and be vulnerable. It was a safe space.”

    — Ashley | AZ

  • Abigail provides a safe and open space for people to be who they are, and to feel what they want to feel. I feel seen and heard, those are two things that I feel Abigail is very good at. I am glad I was able to openly share with her about my experience.

    —Nicole | AZ

  • One of the best parts for me in my breathwork session was feeling the emotions and literal physical pain work through different parts of my body. Another is that it is empowering to know that it is ME and MY body that is doing the work.

    — Stacy | AZ